Blog

Jan
06

Neurofeedback Presentation


Presentation on Neurofeedback by Dr. Tae Hyun Kim


This is 15 minute presentation on Neurofeedback #adhd #mentalhealth #presentation #neuroscience #neurofeedback


May
18

72 Hour Fast Benefits


These are two important links to articles in regards to why I do a 72 Hour fast from time to time.


https://news.harvard.edu/gazette/story/2017/11/intermittent-fasting-may-be-center-of-increasing-lifespan/?fbclid=IwAR39P_3CUlGz03V79F4oOjOrV1aKtDzcw8cYd6SBzS0qOd7kq7XLEaUPBQc


https://www.flowin.com/index.php?page=blog_post&blog_id=79


May
11

Here is my Liver Gall Bladder Flush presentation I made PHI Center's Liver & Gall Bladder Flush Presentation


PHI Center's Liver & Gall Bladder Flush Presentation






This is a presentation about the functions of the Liver and Gall Bladder and the importance of doing a liver gallbladder flush. This information comes from more than 10 years of experience providing these flushes to my patients over the years. Doing this flush may help you unclog these gallstones and liverstones and help you improve your health.




May
07

Wim Hof Breathing Practice


Watch this video and practice this, if you are trying this for the very first time I suggest you do it laying down, for you may pass out during the practice and hurt yourself.



Guided Wim Hof Method Breathing





Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise.




May
01

Charging up the battery of your life


For those who practice Qi Gong this video is important to watch, because Qi Gong is not about holding postures and breathing, Although that can provide you with helping you feel the biomagnetic field that the ancients understood as Qi on the body.




Mantak Chia: Techniques to Activate The Second Brain





Mantak Chia: "We have a second brain" . Do this to activate the second brain. ►If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. http://tryonlinetherapy.com/beinspired We receive commissions for referrals to BetterHelp. We only recommend products we know and trust.





Apr
27

Liver Gall Bladder Flush


I've been doing this flush since the beginning of my career, my staff in my office and my patients thought that what i was providing was crazy.


This picture is from this website


https://images.app.goo.gl/LvKBwzAnvdtci8FRA



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Don't take my word for the health benefits of this flush and how it helps the thyroid and anti-agin, as well as bloating and digestive functions.


Tom one day sent me this podcast from the Ben Greenfield podcast, with Dr. Anne Gittleman, the "Yoda" of holistic medicine talking about the health benefits.


here is the link


https://bengreenfieldfitness.com/podcast/nutrition-podcasts/cleanse-your-gallbladder/


Apr
24

Changing Education Paradigms


I've watched this video before I became a father and now that my daughter is six years old, it is more relevant today than ever. As my daughter is already in the first grade especially during this pandemic, as a father I'm now more motivated to change the world around her so that she may learn the things that are more relevant now more than ever.


I recently opened a Yoga Studio/Kendo Dojo with my business partners and I have to say this is the best location to help not only my daughter but the next generation to be equipped with education about the body, breath and their mind.




RSA ANIMATE: Changing Education Paradigms





This RSA Animate was adapted from a talk given at the RSA by Sir Ken Robinso...


Apr
21

Eye Movement Desensitization Reprocessing (EMDR)


Watch this video to learn how to move your eyes for better mental health.




How Neuroscience Can Hack Your Brain's Potential | Dr. Andrew Huberman [Full Talk]





In this talk, filmed at A-Fest Greece, Stanford University neuroscience professor, Dr. Andrew Huberman, explains the neuroscience of our brains, how understanding this complex field can allow you to hack your experience in the world, and simple ways to maximize your brain's potential - so you can live a happier, and more fulfilling life.




Apr
19

Visualization of the Pericardium Meridian with Fluorescent Dyes


Check out this article via the link below. The discovery of acupuncture meridians was made thousands of years ago. Bonhan ducts were discovered more than 50 years ago and today we have more evidence that acupuncture merdians exist. Aside from the proof the theoretical basis is applicable clinically for medical purposes.


https://www.hindawi.com/journals/ecam/2021/5581227/



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Apr
18

Science of Wim Hof Method


I recommend the Wim Hof Method because it's backed by a lot of science and how it can improve the immune system. I've got on so many phone calls with my patients during this pandemic when they tested positive for COVID to do this method.




Influencing the Immune System | Wim Hof Method Science





Wim Hof Method is now changing science books (see below the 'Biology Now' chapter on Wim Hof)! The starting point of this scientific breakthrough was the study conducted by Radboud University on the voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans.