Eye Movement Desensitization Reprocessing (EMDR)

Watch this video to learn how to move your eyes for better mental health.

How Neuroscience Can Hack Your Brain's Potential | Dr. Andrew Huberman [Full Talk]

In this talk, filmed at A-Fest Greece, Stanford University neuroscience professor, Dr. Andrew Huberman, explains the neuroscience of our brains, how understanding this complex field can allow you to hack your experience in the world, and simple ways to maximize your brain's potential - so you can live a happier, and more fulfilling life.